4 yoga poses to regulate thyroid | Health & Fitness

Oct 26, 2022, 16:05 ISTSource: TOI.in

Yoga brings many benefits to your overall well-being and health. It can be equally beneficial in regulating your hormones. An underactive or overactive thyroid gland is one of the most common hormonal issues. Try these yoga poses by Himalayan Siddha Akshar to naturally balance your thyroid function and you may experience a positive impact on your lifestyle.

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