5-minute morning routine for an energetic day ahead

Do you ever feel too stiff after waking up in the morning? Maybe you slept in the wrong posture or maybe you don’t generally remain active throughout the day. Whatever the reason, an active morning routine can help to relieve all stiffness and tension from your body. In this video, Jigyasa Kakwani shares some super easy, 5-minute exercises which you can do before your morning tea or coffee, for an energetic day ahead.

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