Best Me Ever! Total Wellness Planner for Women: 91 Day Weekly and Daily Journal Including Food Journal, Meal Planner, Fitness Journal, and Tracker to … Health, Social Life, and Gratitude Journal


Price: $11.99
(as of May 30,2022 07:18:31 UTC – Details)

From the Publisher

Newsflash!  There is no one-size-fits-all!Newsflash!  There is no one-size-fits-all!

Introducing...One planner that will allow you to find out what works for you!Introducing...One planner that will allow you to find out what works for you!

Plan, Track, Review, and Tweak!  For all aspects of your total wellness!Plan, Track, Review, and Tweak!  For all aspects of your total wellness!

Diet, Water, Gratitude, Sleep, Exercise, Socialization, Mind & Spirit.  Total Wellness!Diet, Water, Gratitude, Sleep, Exercise, Socialization, Mind & Spirit.  Total Wellness!

WEEKLY PLANNER

WEEKLY PLANNER

Daily Record

Daily Record

REVIEW LAST WEEK

REVIEW LAST WEEK

13 WEEKS OF PROGRESS!

13 WEEKS OF PROGRESS!

WEEKLY REVIEW

A 2-page place to plan everything you want to accomplish for the upcoming week!

Plan your diet, your meal plan, exercise, sleep, social activities, and mind/spirit goals.

Then–schedule them!

Once planned and scheduled, you’ll be much more likely to accomplish your goals!

DAILY RECORD

A 2-page place to record all the data you want to track for each day.

91 days (13-weeks)

Food, eating time window, macros, calories, exercise, sleep, mind/spirit, social, gratitude/positive reflections, steps, water, supplements.

WEEKLY PLANNER

A 2-page place to review all your progress from last week, once a week for 13 weeks! What worked? What didn’t work? What do you want to change? How can you improve? Here is your place to take it all in and figure it all out!

13 WEEKS OF PROGRESS!

13 weeks of progress!

Planning, tracking, and tweaking your way to find what works best for you!

Find yourBest Me Ever!

ASIN ‏ : ‎ B09LY2SJHP
Publisher ‏ : ‎ Independently published (November 14, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 264 pages
ISBN-13 ‏ : ‎ 979-8767353774
Item Weight ‏ : ‎ 1.52 pounds
Dimensions ‏ : ‎ 8.5 x 0.6 x 11 inches

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