Healthy at Last: A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses


Price: $9.99
(as of May 30,2022 14:17:52 UTC – Details)

From the Publisher

Healthy at LastHealthy at Last

A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses

In this wonderful book, Eric intermingles history, nutrition, and the cultural practices that have had such profound consequences on the African American community. Inside Healthy at Last you’ll learn:

Eric’s personal story and the stories of others on their plant-based diet transformationsHow cardiovascular diseases are impacting communities of color—especially Black AmericansPeer-review research that points to the healing properties of a plant-based dietThe history of soul food and its relationship to slaveryHealthy alternatives and modifications that honor cultural food staplesFeatures more than 50 recipes from celebrities and health experts!Shopping lists, and step-by-step meal plans to help readers adopt a plant-based lifestyle

Embark on the journey to good health- one bite at a time.

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at LastHealthy at Last

About Eric Adams

For the past three decades, Eric Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November of 2017, he was reelected for a second term to represent Brooklyn as borough president. Born in Brownsville and educated in the city’s public school system, he is committed to ensuring Brooklyn’s bright future by helping each and every Brooklynite reach his or her full potential.

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

Healthy at Last

ASIN ‏ : ‎ B08682CYT6
Publisher ‏ : ‎ Hay House Inc. (October 13, 2020)
Publication date ‏ : ‎ October 13, 2020
Language ‏ : ‎ English
File size ‏ : ‎ 1832 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 206 pages
Lending ‏ : ‎ Not Enabled

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